Dear readers, let's take a look back at the week in running:
* As reported on Fitsugar.com on July 2nd, celebrity trainer Harley Pasternak has been putting actress Jordana Brewster through grueling treadmill workouts despite her knee injury which prevents her from actually running. Devising a workout that provides similar benefits to running, Pasternak has Brewster, "Putting the treadmill at an incline of 12...and climbing for 30 to 40 minutes" three times a week. Pasternak's Fast And Furious (Brewster starred in said movie) workout routine has proven successful for Alicia Keys, Eva Mendes and Halle Berry, and Brewster hopes to garner the same results (both in terms of fitness and Hollywood celebroty status!).
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Next Weekend's Marathons
Saturday, July 11th
Grandfather Mountain Marathon (Boone, NC)
Half Voyageur Trail Marathon (Carlton, MN)
Leadville Trail Marathon (Leadville, CO)
Sunday, July 12th
Missoula Marathon (Missoula, MT)
Monday, July 13th
Adventurecorps Badwater Ultra Marathon (Badwater, CA)
Saturday, July 4, 2009
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